Total Body Balance

Watch Liana demonstrate rotator cuff exercises

Watch Beleura Hasting’s resident physiotherapist Liana Cope, as she demonstrates how to strengthen and stretch the muscles of the rotator cuff, a common injury area for sports people of all ages.

No Comments

No comments yet.

Sorry, the comment form is closed at this time.

Class Timetables

View our current class timetables –
click here

Locations

3 convenient locations –
click here

BOOK NOW

To book an appointment online
click here