Total Body Balance

Sleep problems or sleep disorders

More than 2 million Australians suffer from a sleep problem or sleep disorder. These cost the economy more than $5.1 Billion per year. Disturbed sleep makes it harder to function during the day. For some tips for a good nights sleep, click on the image below. ‪#‎sleepbetter‬ ‪#‎sleepawarenessweek

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