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Injury Update

16/03/2009  Professional Article Series - Ankle Injury Management
Ankle sprains in Australia are commonplace for physiotherapists due to our sporting lifestyle, an estimated 2000 occurring daily....

05/03/2009  Acute injury
TWhen soft tissue damage occurs post acute sporting or recreational injury the most important period is the first 72 hours....

05/03/2009  Tennis elbow
Tennis elbow, lateral epicondylitis, or extensor tendonopathy is a common overuse injury causing pain around the elbow....

06/11/2008  Balance
Ever have problems with balance doing simple things? Getting out of bed?....

06/11/2008  Cramp
Cramp is a sudden painful involuntary contraction of a muscle. The most common place to get cramp is in the calf; however they can also occur in any muscle....

20/02/2008  Archilles Tendonopathy - What you need to know?
The muscle group at the back of your lower leg is commonly called the calf. The calf comprises of 2 major muscles one of which originates from above the knee joint...

02/11/07 Anterior Knee Pain
Anterior knee pain, or simply pain experienced around the front part of the knee, may arise from any of several conditions. Acute pain in the front of the knee can be due to twisting...

02/11/07 Low Back Pain
Lower back pain is a common complaint that causes many to seek the aid of a skilled physiotherapist.

11/07/07 Investigations – ‘Head to Toe’
We have all been exposed to radiological investigations at some stage in our lives, whether it is an x-ray or CT scan or even an MRI. But what are these investigations looking at and will they have any adverse affects?

23/04/07 What is Piriformis syndrome?
Piriformis syndrome is an uncommon cause of sciatica. The piriformis is a muscle that lies deep underneath the gluteal muscles of the buttocks. The function of the piriformis..

16/01/2007 Osteitis Pubis - What is it? 006
Osteitis pubis is characterised by pain and inflammation of the joint at the front of the pelvis “pubic symphysis” and surrounding area of the bone where the muscles....

15/11/2006 Stress Fractures Article 001
A stress fracture results from repeated ongoing physical stress to a bone. They are usually the result of of overtraining, or too much sport. Stress fractures are a common injury among sports people, especially ....

02/11/07 Myofascial Trigger Points
A trigger point is described as a hyperirritable spot in a muscle, commonly known as a 'knot'.



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