Total Body Balance

Remedial Massage/Myotherapy Mornington, Hastings, Bentons Square

massage of the lower backMyotherapy involves using massage therapy techniques for the treatment and management of various injuries and chronic conditions such as muscular tightness and pain. It’s also a great way to pamper yourself, as well as friends and family.

With three convenient clinics across the Mornington Peninsula, we provide myotherapy to residents of Mornington, Mornington East, Moorooduc, Mt Eliza, Hastings and Bentons Square.

Techniques

Depending on the nature of the problem, a Beleura Health Solutions myotherapist may use a combination of the following treatments:

  • Soft tissue Manipulation
  • Thermal therapies (heat & cold)
  • Electromechanical Stimulation (TENS machine)
  • Myofascial dry needling
  • Advanced Myofascial stretching
  • Corrective, Performance and Rehabilitative Exercise Prescription

 

Remedial massage therapy can provide many benefits, including:

  • Improved circulation
  • Reduction of toxins
  • Increased nutrient rich oxygenated blood to muscles
  • Decreased pain
  • Increased mobility
  • Reduced stress
  • Increased relaxation

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Myotherapy, massage and sport

For optimal performance in any sport a person must be flexible and fit. Myotherapy and remedial massage play an important role in the management and rehabilitation of an injury. Myotherapy can play a significant role in re-establishing the right balance between the functions of the muscles, tendons and ligaments.

Irrespective of the type of body or game plan, myotherapy and remedial massage can be implemented effectively in the physical treatment, maintenance and re-training of any sports person.

Class Timetables

View our current class timetables –
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Locations

3 convenient locations –
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