Clinical pilates – science inspired by arts

Way back in the ‘90s, Australian physiotherapists began to include pilates exercises into their therapy regime. Interestingly the exercises can be traced back to an artistic form of dance in the 1920s. The exercises have gone through much evolution to suit the needs of the fitness and health rehabilitation industry. Australian specialists overcame the initial shortcomings of the pilates by combining pilates exercises with trusted concepts of physiotherapy, which were valid and relevant.

Joseph Pilates – the pioneer who showed us the way

It was Joseph Pilates whose theories form the foundation of stability and rehabilitation.

Areas of use for clinical pilates

At beleura the physiotherapist focuses on ‘control’ rather than physical strength, when it comes to clinical pilates. Core strength is very important for functional movement. Therefore, our program is focused on internal rehabilitation. Clinical pilates is also closely linked with physiotherapy. Together they form the backbone for rehabilitative treatment.

Clinical Pilates has applications for:

• Musculoskeletal needs– sports and spinal
• Orthopedics
• Women’s health (Including pre & post natal)
• Occupational Health
• Pediatrics
• Elderly population

Amazing benefits of clinical pilates:

• Prevents injuries
• Aids rehabilitation
• Rectifies postural imbalances and improves flexibility
• Improves muscular strength and stabilization
• Increases muscle and joint mobility
• Restores normal movement patterns
• Improves overall body toning
• Enhanced breathing control
• Firmer and flatter stomach muscles

Clinical pilates and real time ultrasound imaging

A real time ultrasound assessment allows the patient to view their abdominal and spinal muscles in action and allows the physiotherapist to check whether they are working correctly to support their spine.

At beleura, a functional assessment is done by one of our trained clinical pilates instructors, also known as a pilates trainer. Each patient is then prescribed an individualized progressive program using clinical pilates equipment i.e. reformer and trapeze table, accompanied by pilates instruction or are placed in our pilates floorclass program.

Pilates and hydrotherapy- a winning combination

Pilates and hydrotherapy are intricately linked together at beleura, Australia. Two weekly sessions are held on Tuesdays and Thursdays. Pilates in the pool is a great way to get back to normal functioning. Beleura also offers various products such as balls and mats to help you along the way!

Clinical pilates classes

Pilates instruction involves eight-weeks of floor based exercise classes. There are introductory, beginner, intermediate and advanced levels. As the work progresses, the patient becomes increasingly independent and can progress from supervised sessions to unsupervised or home exercise pilates programs.

The clinical pilates program at beleura is a refined program that has been developed by physiotherapists. Conducted by a dedicated and trained Pilates instructor, the pilates instruction module provides many benefits.

Pilates – total body balance package

Beleura now offers an eight week total body balance package which includes Unlimited classes in any beginner, intermediate or advanced clinical pilates and strength / fitness classes. So reward yourself and enjoy an active, healthy lifestyle.

Pilates classes – everyday!

The clinical pilates timetable has daily sessions Monday to Sunday with morning and afternoon schedules. A rebate is provided by the private health fund extras cover for the cost of clinical pilates programs. Work Cover / TAC / DVA is also catered for.

Please contact us for further information or to make an appointment.