Total Body Balance

Exercise helps fight Osteoporosis

1.2 million Australians have osteoporosis and 6.3 million have osteopenia (low bone density). Exercise plays an important part in preventing osteoporosis. New guidelines released by Osteoporosis Australia. See the full article published in MJA OPEN.

No Comments

No comments yet.

Sorry, the comment form is closed at this time.

Class Timetables

View our current class timetables –
click here


3 convenient locations –
click here


To book an appointment online
click here